Training Technology

"Joe has developed training plans that have helped me improve my fitness and power, improving race performance, that fit my weekly work travel schedule." - Alan E.

Training Technology

Over the last 10 years our training for triathletes has gone high tech. We train our athletes with power and heartrate. All plans use Trainingpeaks and Best Bike Split to help you achieve your best results. I also have teams on XERT and Trainer Road.

Each athlete can expect:

  • Annual Training Plan creation and execution. A, B C Races
  • Multiple goal setting sessions for pre-season, build, racing season.
  • Skills sessions.
  • Training Peaks calendar for logistics. Best Bike Split for race pacing guidance. (power meter needed)
  • Fitness testing for based on goals. Power and skills plans to fill gaps with stretch goals.
  • Specific seasonal progression to achieve maximum results for A races.
  • Races include. Sprint, Olympic, 70.3 full IRONMAN and Duathlons.
  • Coached riding, swimming and run session. (Extra fees for time and travel)

About Coach Joe

Over the last 30 years I have been traveling, racing and coaching all over the world. As a full time coach and retired elite athlete, I put my skills and education to work for my athletes. Read more...

Training Peaks

Information about Training Peaks

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Technology

Over the last 10 years our training for triathletes has gone high tech. We train our athletes with power and heartrate. All plans use Trainingpeaks and Best Bike Split to help you achieve your best results. I also have teams on XERT and Trainer Road.

Learn more